Helping Your Child Manage Stress
15 September 2017
This is a stress management workshop that seeks to aid parents help their children to turn pressure and stressors, which are commonly viewed to be negative factors, into something positive. How can we help our child be a master of their stressors rather than allowing the stressors to master them? Most students are capable of dealing with the stress of school and life if they know how to and if it is recognised as such. However, if no one guides them and they don’t manage the stress well, they may get into unhealthy relationships or habits that can be detrimental to their emotional, social, mental and physical well being. These healthy or unhealthy stress management habits will most likely shape their adult life.